Introducing TAB FIT QUEST KIDS AND TEENS!!!

5 Ways to Celebrate National Women’s Health and Fitness Day
January 5, 2016
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Introducing TAB FIT QUEST KIDS AND TEENS!!!

For those interested, sign your child up, fill out the intake form and have your child show up the first day!
TAB Massage and Fitness Introduces the launch of our TAB FIT QUEST KIDS Program, led by strength and conditioning coach, Mike Marino. Read his Bio “Many of you may know me as Mike Marino from Mike & Jon in the Morning at WHMI. I’m also a certified personal fitness trainer through NASM and owner of Mike’s Fitness in Novi. I train individuals of all ages with different fitness goals, from losing weight to athletes looking to take their athleticism to the next level with improving their strength, agility, power and speed. For the past 4 years, most of my clients have been middle school, high school and college athletes in a group or team setting, from the Novi and Howell areas. I start with education of proper form and technique, building a strong core, resistance training, high intensity interval training and show them how to set up a plan so they’re not lost when they enter a gym. I am looking forward to teaming up with TAB Massage and Fitness to offer an exciting summer program for kids!”
For those interested, sign your child up, fill out the intake form and have your child show up the first day! http://www.jotform.us/form/20834265619154