August 16, 2016

How Often Should You Get A Massage?

Answer: You Should Get A Massage As Often As You Can!  The End! There is no need to read anymore, lol! In some ways we are […]
July 1, 2016

Body image risk and reward in massage

I’ve had a handful of new clients in the past few weeks. Which means I’ve had a bunch of people say things like, “I’m sorry, I […]
March 21, 2016

Celebrate Sleep Awareness Month

Celebrate Sleep Awareness Month Sometimes getting a full night’s sleep seems impossible to achieve. No matter the cause – stress, pain, your work schedule or another […]
March 2, 2016

Win a FREE MONTH! Tricia’s Fit Kitchen Menu

Tricia’s Fit Kitchen. Powered by Simpled ORDER FORM AND DETAILS   FREE TURKEY WRAP from Taste Buds with every order! My Big Fat Greek Salad   $10 What’s […]