August 29, 2017

7 Strange Things Stress Can Do to Your Body

What’s your body telling you with these symptoms? Stress is part of life — and it’s not always a bad thing. Sometimes it gives you the […]
August 24, 2017

Massage For A Sore Jaw – TMJ

If you’re experiencing pain, stiffness and clicking noises in your jaw, you might be one of the 15 per cent of adults who are thought to […]
September 12, 2016

Pregnancy & Fitness

Pregnant women have more than enough to worry about when growing a tiny human—from birthing plans to a zillion product choices—that all of the conflicting fitness and […]
August 31, 2016

Should I cancel my massage if I’m sick?

It happens. At least once every season, a client comes into my office with a fever and awful cough or sneezing, thinking that a massage is a […]